Vitamin Supplements Can Harm You
Posted by Prudence on March 2, 2007 · 1 Comment
What’s your vitamin cocktail?
Most patients would come to me to the clinic asking which vitamin supplements are best for them. Try as I might to explain that these supplements aren’t really as important as having adequate nutrition and exercise, they’re still stubborn as to taking these drugs. I just realized that most people wanted to have healthier lives the easy way: Pop this vitamin and wham! You’re on your way to a healthy life (sounds like a commercial, doesn’t it?)! They’d rather spend that much on vitamins than spend it on gym membership or to buying healthier foods.
Perhaps this is one study that can help my patients see that there are only specific indications for using these vitamin supplements:
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Ok! good suggestion’s, on vitamins for health.
If you are interesting to learn more about vitamins
for a good health, this site will be help full for you.
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