Making Sleep Count

If you have a hard time going to sleep, join the club. I’m one of those people who only gets about 3 to 4 hours of sleep everyday, and gets the rest of them in class. Well, I still get the rest of my sleep in class since I’m still studying at the moment, but I’m pretty sure that if I was working, I wouldn’t be sleeping at my station anymore. Umm, not unless it’s an extremely boring job that doesn’t require me to do anything.

Anyway, here are some tips that experts provided.

Read more at Making Sleep Count

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