Gyrotonics: Tai chi, Yoga in one
What is Gyrotonics?A series of fluid twists, bends, spirals and stretches developed by former dancer Juliu Horvath in the 1960s that take inspiration from swimming, tai chi, yoga and dance, and incorporate streamlined wood-framed equipment.How hard is Gyrotonics?Don't expect difficult in the traditional sense. But getting the swing of things requires an unusual mix of concentration and an open
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Source: The Composed Gentleman
a halloween reminder: we sow what we reap
with the real origins and facts about halloween (or all hallow's eve) lost in the commercialism (horror movie marathons, costumes, candies for sale, trick or treating), i take this day as an opportunity to remind myself of a subject akin to harvest parties -- we sow what we reap. the onslaught of typhoons, most notably ondoy and the floods that came with it, is a reminder to us how true this expression is, cliche-ish as it may seem. let's not point fingers but instead introspect if we've been remiss...
Source: lagal[og] - philippines travel & photography blog
101 Dalmatians The Musical: Dates, Tickets
"101 Dalmatians The Musical" kicked off in Minneapolis last week. But for those who want to catch the upcoming shows, there are still four more states to choose from.The 101 DALMATIANS MUSICAL is a Broadway theatre experience for the entire family. More than a simple story about good versus bad (Dalmatians Mr. & Mrs. Pongo against Cruella De Vil and the Baddun brothers), this Broadway musical
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Source: The Composed Gentleman
Plymouth State University, gunman sighted
Earlier tonight, a gunman was sighted roaming around Plymouth State University. Union Leader reports: Plymouth State University sent out a text alert to students and faculty at 6:48 p.m., warning that a gunman may be on the campus and advising people to stay inside. Officers from Plymouth, New Hampshire State Police and Grafton County Sheriff’s Department joined PSU security to comb the campus.A
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Source: The Composed Gentleman
Joss Stone recommends getting high before listening to her latest CD
British soul and R&B singer Joss Stone admits she’s an occasional pot smoker. And in a recent interview, she said the best way for fans to enjoy her music is to smoke a spliff at the same time!
“I would say run a bath, roll a spliff, and have a listen,” she told E! entertainment channel’s Daily Ten show. “That’s what I would. I do that with every one of my favourite albums. That’s how I listen to it first.”
For those who are not familiar with the term...
Source: Daily Contributor
Hulk Hogan Press Conference Announcement: I’m Back
During Hulk Hogan's press conference today, the famous wrestler announced a comeback to wrestling! Hulk Hogan still looks muscular at his age.Also, the legend wrestler has a new book "My Life Outside The Ring."Hulk Hogan visited the Today Show today:Video Part 2:
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Source: The Composed Gentleman
Add PAL on Facebook, Win Free Katy Perry Concert Tickets
150 FREE Katy Perry concert tickets offered by PAL on Facebook
Philippine Airlines is the official carrier of the ‘Katy Perry Rocks for Relief!’ concert this November 14, 2009 at the Mall of Asia Concert Grounds. All net proceeds shall be donated to the Philippine National Red Cross as support for those affected by recent typhoons Ondoy and Pepeng.
PAL gives its passengers a chance to join Katy Perry and her other guests in rocking for relief! Between October 28 and November 9, 2009, passengers...
Source: Philippine Travel Blog - The Travelers Guide to Philippine Destinations
Globe Super Duo
Globe has upgraded their Duo service to become the Globe Super Duo. Now, you can call unlimited landline in your area and unlimited calls to all Globe and Touch Mobile phones nationwide.
How to get Globe Super Duo?
To upgrade, you need to deactivate Duo plan by texting “DUO OFF” to 8888. To activate Super Duo, text “SUPERDUO < area > ON” to 8888. The area tag will be your code designation for the landline number (e.g. Metro Manila, Cebu, etc).
How much is Globe Super Duo?
It’s P499 per...
Source: The Philippines According to Blogs
Under The Bridge @ Cebu
I have passed this bridge several times already going back-and-forth Lapu-Lapu City and Cebu City. Everytime I wonder if it was possible to stop right there on the bridge 'coz I got a feeling that the place will offer a fantastic sunset view.So, when I learned of a local secret that there is a park under the Marcelo Fernan Bridge where you can chillax and have a great view of the sunset, I ...
Source: Lawstude's Journeys
comelec to 500 days of summer
yes. i am still an unregistestered voter.so russee and I went to QC Hall Comelec to enlist and become part of the phenomenon that is bound to happen come may 2010.then, the (un)expected happened. it was tuesday. it was 3 P.M. the sun was still high up. it was my only free time.and then, booom!massive amount of humanity lined up into crooked lines, intertwining with another line, criss-crossing through the road, snaking its way to the door that is labeled as "district 2", with only 1 dude doing all...
Source: manik makina
