My Longest Training Run: Good vs Evil
Posted by informer on December 30, 2009 · Leave a Comment
I had my farthest distance in a training last Wednesday. Ideally, they advice to run until 32K only or 20 miles when you practice for a full marathon. They say it should be enough. But I remember Bards aka BananaRunning told me to push it as close to 42K as possible to be more familiar with the distance….
Source: Takbo.ph
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