Long Sleep equals to Weight Loss
Posted by raredog on February 12, 2010 · Leave a Comment
Did you know that aside from weight loss surgery and exercise, one of the other ways you can lose weight is from sleeping?
Studies have shown that insomniacs and short sleepers burn less calories than those who have slept longer when they wake up. Even when walking, overweight people who had a good...
Source: websaytko.com - raredog's chronicle
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