burn calories for better health
I feel restless because of my weight and I am not doing anything to help me perspire. I am not doing any strenuous activity but I feel very tired after work. A friend told me that I needed to burn calories! Exercise can bring your mood up too, he added. But I have no time to visit the gym! I also have...
Source: BitterSweet Life
Elliptical Machines
A busy person like me needs some quick exercise to burn those fats. Especially now that I’m gaining weight and my blood pressure is getting high during this hot weather.
That’s why I’m thinking of getting myself an e-machine. Nope, not the brand of pc but the real elliptical machines...
Source: websaytko.com - raredog's chronicle
No better time to get HEALTHY but NOW
It has almost been a year since I finally said I Do to Paul's Will You Marry Me?. In less than 4 months, we will finally say our vows in front of God, the priest and everyone who means so much to us. Just a year ago, I made a promise to myself to begin a more healthy way of living by eating well and...
Source: Frannywanny - a food and travel blog
We Fit – Whip it – Wii Fit
I’m thinking of getting myself a Wii Fit soon.
My siblings and I have always been moaning about how much we need to lose some weight, and since our PlayStation got washed up during Ondoy (no more Dance Dance Revolution T_T), we have been looking for another alternative console for our fun/ exercise...
Source: websaytko.com - raredog's chronicle
Takbo Para sa Ekonomiya 2010
In my quest to have a 170 lbs. weight, 34 inches waistline and ala-Taylor Lautner physique before this year ends through proper diet, ample sleep and of course proper exercise. That’s why this year, my wife and I shall be participating in several running activities and to start of the first run...
Source: Greenoys Blog
Running for Beginners
Last week, I attended a very informative seminar about running. It was conducted by Second Wind Running Store. Neville & Hector who are Second Wind Running's owners were the main speakers.
Let me share with you what I learned from the event. A few things really stuck my mind. For one, finding...
Source: HeaRty's Haven
The Maguindanao Massacre Issue
The Maguindanao murders are election related crimes. These murders heralded the coming of Philippine election in 2010. Election related murders are nothing new in the Philippines. Filipinos are noted for that. The world ever. Election in the Philippines has never been an exercise of freedom to choose....
Source: Blog For Noob Dot Com | Noob Blogger
