No better time to get HEALTHY but NOW
It has almost been a year since I finally said I Do to Paul's Will You Marry Me?. In less than 4 months, we will finally say our vows in front of God, the priest and everyone who means so much to us. Just a year ago, I made a promise to myself to begin a more healthy way of living by eating well and...
Source: Frannywanny - a food and travel blog
Dare to be Fit ‘n Right
You sleep an average of 8 hrs a day, supposedly work for 8 hrs. a day, eat for about 1.5 hrs. a day, and take a bath for 30mins. – 2 hrs. a day. So what is 4 mins. of your day to you? Well you could probably sing a favorite tune on your KTV, snack on a junk food you just bought, or even better, you could loose 400 calories! All you need to do is Dare to be Fit ‘n Right! I know I did.
