4 Glasses Water Therapy

Back in 2006, I received a forwarded email about the benefits of water therapy. I found it not only informative but logical as well. Our body is made up of 60-70% of water so we need to replenish what is lost each day so as to avoid possible health problems. I tried it for a few months and it did... 

Source:  Living a Sugar Free Sweet Life

No better time to get HEALTHY but NOW

It has almost been a year since I finally said I Do to Paul's Will You Marry Me?. In less than 4 months, we will finally say our vows in front of God, the priest and everyone who means so much to us. Just a year ago, I made a promise to myself to begin a more healthy way of living by eating well and... 

Source:  Frannywanny - a food and travel blog

Cholesterol Supplements?

Back in October, I wrote about the pain in my tummy and how it was linked later on to having a fatty liver. The laboratory tests and blood work done on me revealed that, indeed, my bad cholesterol level (LDL) is way above what's normal. I got 4.74 mmol?l when the normal range should only be within... 

Source:  Living a Sugar Free Sweet Life

Coca-Cola’s HALiKa! Caravan Raises P115,407.30 For Manila

On one of five nationwide visits that will take it through key cities in the country, the Coca-Cola HALika! Caravan successfully raised P115,407.30 during its culminating charity workout in Manila last December 19, 2009. More than 700 participants attended the event, which was held at the Rajah Sulayman... 

Source:  Flair Candy

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