Dare to be Fit ‘n Right
You sleep an average of 8 hrs a day, supposedly work for 8 hrs. a day, eat for about 1.5 hrs. a day, and take a bath for 30mins. – 2 hrs. a day. So what is 4 mins. of your day to you? Well you could probably sing a favorite tune on your KTV, snack on a junk food you just bought, or even better, you could loose 400 calories! All you need to do is Dare to be Fit ‘n Right! I know I did.
Skin Sores from Gaming Consoles
A report from the Dermatologists said that skin sores can develop over long game sessions on the console platforms, like what happened to the 12-year old girl that developed what is now dubbed as PlayStation palmar hidradenitis.
Tomato Sauce Contamination – the Other Story
A Plurker who was part of the UPLB team who was asked to examine the tomato sauce of ‘Del Monte’ (according to a news report from BusinessMirror), told the Plurkers the story of the team’s examination.
Mineral Water vs Purified/Distilled Water
It is a debate that will never end because the Scientific community doesn’t have an official stand about the matter for various reasons, or no one simply bothered to conduct an official and thorough study to finally end the debate.
What do we do then? We search and decide for our own. Here are some of what I found simply by using Google Search. Click here to continue reading…
USANA Receives 2009 Editor’s Choice Award From NutriSearch
The NutriSearch Comparative Guide to Nutritional Supplements is designed to help consumers make informed, scientifically based decisions about nutritional supplements. The latest edition features detailed comparisons of more than 1,500 nutritional products. USANA Essentials™ and HealthPak 100™ received a 5-Star Gold Medal rating from NutriSearch, the guide’s highest possible product rating.
Continue reading the rest of the report here.
USANA Supplement CoQuinone 30 Receives Approval by ConsumerLab.com
In a recent study, ConsumerLab.com evaluated coenzyme Q10 (CoQ10) and ubiquinol products from various nutritional supplement manufacturers to determine whether they contained the amounts of the compounds as stated on their labels. Upon completion, ConsumerLab.com announced that USANA’s Coquinone® 30 was “found to contain their labeled amounts of CoQ10 and/or ubiquinol.”
Read the rest of the report here.
The Safest Way to Get Vitamin D
The American Academy of Dermatology, the largest and most influential dermatology association, recently issued a position statement regarding Vitamin D on the safest way to get it.
Continue reading here.
Terrible Back Pain
Last Thursday night, I was cooking my dinner when suddenly my back suddenly ached. I did not do anything that can hurt my back. I thought that the pain would be gone the next day. Friday morning, I woke up still with the pain. I have to hold on to the side of my bed just to get up. The pain is really terrible, almost a 10 pain level. I have then decided not to go to work so I can rest and recuperate from this terrible back pain. I sent a SMS message to my supervisor and my recruitment agent that I won’t be coming to the office.
Live Worm in Woman’s Brain
This video is alarming. A live worm was found on a woman’s brain during her operation. The doctor was shocked to see a live brain worm instead of the tumor that he had diagnosed. Watch the video below and be amazed.
To be safe, don’t eat raw meat and always wash your hands before eating and handling food.
Miracle Baby
I received an SMS from my sister yesterday and was very happy with my sister’s good news. She’s two months pregnant now after hearing from the doctor that she has an inverted uterus. This is a miracle baby!
According to Everydayhealth.com, “An inverted uterus is a naturally-occurring variation on how the uterus is positioned in the abdominal cavity. Instead of the uterus lying on top of the bladder, it lies to either side of it. The cervix (or the opening of the uterus) is still in the same place — at the top part, or end, of the vaginal canal — but the body (or fundus) of the uterus lies in an unusual direction.”






