Vote Tubig para sa TOO BIG!
I can still recall the usual advice of our oldies not to drink water when we’re eating because we’ll get a full stomach easily. And one can’t find any drinking water on the dinner table unless everyone has finished eating.
Children that grew up to that kind of situation consciously mistaken hunger from thirst. We often reach for food when water will/can supplement our tummy’s urge that moment. Results? We gain weight!
By the way this video is one of the Top Ten finalist in the Nesvita Pro-weight Management Contest
You like it? Or kahit you don’t like 
please don’t hesitate to vote for it. Pamasko nyo na po sa akin http://www.nestle.com.ph/nesvita/weightandsee/top10.asp
Meri Krismas po sa lahat!
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