Day 1 – No Coke Campaign
As I had announced yesterday, that today is the first day of my NO COKE Campaign.Yes, I was able to survived. It was a hard feat since it is a Sunday – family day. My hubby asked our dear assistant to buy Coke and they are even teasing me and giving me a glass of that thirst quenching COKE. Goodness,...
Source: Brown Pinay
NO COKE Campaign
Again I failed…. I tried using Herbal weight loss program but I guess that it is not really for me. Although, I can say that upon taking the included vitamins and supplements, I was able to have a sound sleep. I am always ranting about my insomnia, but after taking their vitamins, I was able to catch...
Source: Brown Pinay
Your Thyroid and Weight loss – The Connection is Real
Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may...
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Source: Make Me Over!
Quick weight loss tips
Here are some quick weight loss tips I would like to share with you. Please note that these may or may not work for you, and what I will share are only those that I have tried myself and those that have worked for me.
1. Do not starve yourself. Starving yourself will not help you lose weight. In fact,...
Source: A Mom's Life and Loves
FREE Weight Loss Slimming Treatment for your Sexy Boracay Summer
You wanted more, so we’re giving you MORE! More contests, more free stuff and more free treatments from BlueWater Day Spa! Just by leaving a comment on Facebook!
Here we go! We’re helping you lose those extra flabs and tighten those love handles (unless of course you want to keep those love-handles)!...
Source: When In Manila
No better time to get HEALTHY but NOW
It has almost been a year since I finally said I Do to Paul's Will You Marry Me?. In less than 4 months, we will finally say our vows in front of God, the priest and everyone who means so much to us. Just a year ago, I made a promise to myself to begin a more healthy way of living by eating well and...
Source: Frannywanny - a food and travel blog
I lost 2 kilos!!!
Share ko lang sa inyong lahat. Wala lang, ang saya-saya ko. April is just around the corner. Sana by then nga, bawas na ng 1" yung waistline ko.I'm also happy to say that my lunchmates are also in on the "change of lifestyle" bandwagon. Hindi nawawala yung veggie salad ko na laging bagong harvest sa...
Source: an audience of none
My Ideal Weight is Still 12 Lbs Away
Just the other day I went to Trinoma and coincidentally there is a beauty trade fair at the basement of the mall. One of the booth that caught my fancy is the Xenical booth (need I say more, hehhehehe). They offer free fat analysis and I voluntarily subject myself to this test. Apart from being free,...
Source: Brown Pinay
Long Sleep equals to Weight Loss
Did you know that aside from weight loss surgery and exercise, one of the other ways you can lose weight is from sleeping?
Studies have shown that insomniacs and short sleepers burn less calories than those who have slept longer when they wake up. Even when walking, overweight people who had a good...
Source: websaytko.com - raredog's chronicle
Discipline is the Secret for Weight Loss
I am at my biggest weight today and I am not really comfortable at it. I feel so big and I can not wear the dress that I want to wear huhuuhuh…It is just good that unlike other girls I do not feel insecure of myself. My family completes me perhaps that is why. The only thing that I loathe about...
Source: Brown Pinay
